Hydrating Strawberry, Pineapple and Beet Smoothie: A Refreshing Recipe Developed by Ali from the Toddler Kitchen
Stay refreshed with this Hydrating Strawberry, Pineapple and Beet Smoothie. Bursting with the flavors of juicy strawberries and wholesome beets, it's a delicious way to kickstart your day. This smoothie is also full of electrolytes, supporting overall hydration and other important functions in the body!
Hydrating Strawberry, Pineapple and Beet Smoothie developed by Dietician, Ali from the Toddler Kitchen
Ingredients:
1 WholesYum Baby Beet Puree
1 cup frozen strawberries
½ cup frozen pineapple
2 tbsp hemp hearts
1 cup coconut water
½ cup water
Optional toppings:
1 tsp maple syrup (optional)
Instructions:
Add all ingredients to a high speed blender.
Blend 30-45 seconds until smooth.
Serve and enjoy!
Wholesyum Baby Frozen Puree
WholesYum Baby Frozen Puree is a game-changer for busy parents and health enthusiasts alike. These purees are made from locally sourced fruits and vegetables, perfectly portioned, and flash-frozen to lock in all the nutrients. They make smoothie prep a breeze and ensure you're getting top-notch nutrition with every sip.
🛒 Order your WholesYum Baby Frozen Puree Hearts here
Nutritional Benefits
WholesYumBaby Beet Puree - Beets are a rich source of fiber, which plays an important role in digestive health. Beets are also full of valuable nutrients, including folate (especially important during pregnancy), potassium, and vitamin C.
Coconut water: Coconut water is rich in electrolytes including sodium, potassium, magnesium and calcium. These are important to support hydration and other functions in the body.
Hemp hearts: These little seeds are a rich source of plant-based protein and are full of fiber and supportive omega-3 fats. They have a mild flavour, making them a super easy ingredient to add into a variety of recipes!
Nutrition Facts (per 1 serving):
Calories: 333 kcal
Protein: 15g
Fats: 15g
Carbohydrates: 39g
Fiber: 8g
Meet the Nutrition Expert
Ali from The Toddler Kitchen
Ali is the genius behind The Toddler Kitchen, where she shares delicious and healthy recipes for toddlers. Her creative approach Ali is a registered dietitian who specializes in baby, toddler and family nutrition. She is passionate about making feeding little ones fun through creating nourishing and easy recipes, and providing supportive feeding information. Her creative approach to kid-friendly meals makes it easy for parents to provide nourishing foods to their little ones. Check out Ali’s delicious recipes and tips here.
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Share Your Kitchen Creations!
We'd love to see how you use WholesYum Baby in your kitchen! Tag us on social media @wholesyumbaby with your delicious creations, and let us know your favourite WholesYum Baby Frozen Puree Heart flavour.
