Good Morning Beet Smoothie: A Nutritious Start to Your Day
Hey, smoothie lovers! 🍓🥤 Looking for a delicious and nutritious way to start your day or fuel your afternoon? We've got just the recipe for you! This smoothie is not only packed with flavour but also super easy to make, thanks to Wholesyum Baby Frozen Purée Hearts. Perfect for adults and little ones alike, this smoothie is a must-try.
Wholesyum Smoothie Recipe
Ingredients:
1 cup frozen fruit
1-2 Wholesyum Beet Hearts (or swap out for your favourite flavour!)
1/2 ripe banana
1 handful of spinach leaves
Dash of cinnamon and/or turmeric
1 cup milk of choice
Instructions:
Prep Your Ingredients: Gather all your ingredients and have them ready to go.
Blend It Up: Pop everything into your blender and blend on high until smooth. Add water if necessary to reach your preferred consistency.
Optional Add-Ins: Protein powder and anything else you like can be added—this is a great way to use up fruit and veggies before they spoil.
Serve and Enjoy: Pour your smoothie into a glass, pop in a straw, and enjoy the creamy, nutritious goodness!
Wholesyum Baby Frozen Purée
Wholesyum Baby Frozen Purée is a game-changer for busy parents and health enthusiasts alike. These purées are made from locally sourced fruits and vegetables, perfectly portioned, and flash-frozen to lock in all the nutrients. They make smoothie prep a breeze and ensure you're getting top-notch nutrition with every sip.
🛒 Order your Wholesyum Baby Frozen Purée Hearts here
Nutritional Benefits
Banana:
Potassium: Essential for heart health and proper muscle function.
Vitamin B6: Supports brain health and energy metabolism.
Dietary Fiber: Aids in digestion and helps maintain stable blood sugar levels.
Wholesyum Baby Beet Hearts:
Folate (Vitamin B9): Supports tissue growth and cell function and is particularly important for pregnant women.
Iron: Boosts the immune system, aids in cognitive function and supports healthy skin, hair and nails.
Vitamin C: Helps to form and maintain bone, cartilage, skin and blood health.
Antioxidants: Protect cells from damage and support overall health.
Milk (Dairy or Plant-Based):
Calcium and Vitamin D: Essential for bone health.
Healthy Fats: Support brain development and overall health (particularly in plant-based milks like almond or oat).
Why You'll Love This Smoothie
This smoothie isn't just for kids – it's a family favourite! Here’s why:
Nutrient-Packed: Loaded with vitamins, minerals, and protein.
Quick and Easy: Perfect for busy mornings or a quick snack.
Delicious: A hit with both kids and adults.
Share Your Smoothie Creations!
We'd love to see your smoothie creations! Tag us on social media @wholesyumbaby with your delicious blends and let us know your favourite Wholesyum Baby Frozen Purée Heart flavour.
Stay healthy and happy blending! 🍓🥤
Feel free to tweak the ingredients to suit your taste and dietary preferences. Enjoy your Wholesyum Smoothie and the benefits of a nutritious, balanced diet every day!
