Cornmeal Mini Muffins: Grab and Go for Little Hands
These nutrient-packed mini-muffins will disappear in a flash. They’re the perfect size for kids—lunches, grab-and-go snacks or beach days—but the entire household will love them. Plus, this simple recipe can be made in under 30 minutes. Win-win.
Wholesyum Mini Muffin Recipe
Ingredients:
4-6 Wholesyum Zuchnini Hearts
1 cup cornmeal
1 cup flour
1 cup oat milk (or milk of choice, unsweetened)
1/3 cup honey (or sweetener of choice)
1/3 cup oil (vegetable, avocado or coconut)
2 tsp baking powder
Optional: 1-2 tbsp hemp seeds and/or chia seeds for an extra boost
Instructions:
Turn Up the Heat: Preheat your oven to 400 degrees.
Mix it Up: Add all dry ingredients into a large mixing bowl and combine.
Add the Magic: Place Wholesyum Zucchini Hearts into a microwave-safe container and microwave until they reach a purée texture (about 30 seconds). Add all wet ingredients to the dry and mix until smooth.
Into the Oven: Scoop batter into a mini muffin pan and bake for 8-10 minutes until a toothpick comes out clean. Transfer to a cooling rack. Once completely cooled, place in an airtight container and store in the fridge for up to three days. Enjoy!
Note: Honey should not be used for babies under 1 year old. Other sweeteners, such as maple syrup, should be used instead.
Wholesyum Baby Frozen Purée
Wholesyum Baby Frozen Purée is a game-changer for busy parents and health enthusiasts alike. These purées are made from locally sourced fruits and vegetables, perfectly portioned, and flash-frozen to lock in all the nutrients. They make smoothie prep a breeze and ensure you're getting top-notch nutrition with every sip.
🛒 Order your Wholesyum Baby Frozen Purée Hearts here
Nutritional Benefits
Wholesyum Baby Zucchini Hearts:
Fibre: Aids in digestive health.
Vitamin C: Helps to form and maintain bone, cartilage, skin and blood health.
Vitamin A: Supports immune health, reproductive systems and pregnancy health, as well as being particularly beneficial for women who are breastfeeding.
Milk (Dairy or Plant-Based):
Calcium and Vitamin D: Essential for bone health.
Healthy Fats: Support brain development and overall health (particularly in plant-based milks like almond or oat).
Share Your Kitchen Creations!
We'd love to see how you use Wholesyum Baby in your kitchen! Tag us on social media @wholesyumbaby with your delicious creations, and let us know your favourite Wholesyum Baby Frozen Purée Heart flavour.
